Meditation

Practising mindfulness on a regular basis will help you be more flexible, control your attention, and better deal with all life situations.Mindfulness, also known as mindfulness, is the translation of the Pali word "sati", which means…
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Meditation  Poses For Beginners: Yoga is a spiritual practice that allows a person to find harmony between body and mind. It is not magic. This is a fairly simple exercise that not only helps to remove the psychological tension but also…
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Astral Projection: What It Is And How To Do? Imagine that you went to bed, closed my eyes and when I opened it, somehow you hovered over your body. You are in the head, but it is not "you" with whom you identify, your face, your clothes and…
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Forgiveness Meditation: Heute is a variety of techniques and meditation is gaining popularity, especially forgiveness meditation. However, people do not understand its sacred meaning and is seen more as a kind of exoticism. Meanwhile,…
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Some of the most powerful meditation techniques today - this dynamic meditation Osho. They belong to the Indian master Osho Rajneesh, the creator of a new system of sannyasa.Appointment of Dynamic Meditation Osho Dynamic meditation…
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Mantras And Techniquez Which Fullfills Our Wishes: Jeder will wish come is fulfilled as soon as possible. For this purpose, resorted to a variety of different ways.One of them is the wish-fulfilling mantra and various meditation.  I…
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Meditation is considered one of the most effective and useful ways to "refresh" and relax the mind, body and soul. She opens the door to knowledge of her own feelings, thoughts and gives the possibility of unity with the world and the…
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The human body - is a unique mechanism equipped with an integrated self-healing system. In ancient times, people were well aware that in a given state a person can connect to some levels of being, in the modern technical language, is a…
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Crown Chakra Meditation: Instructions for further opening, purifying, strengthening and healing the 7.th main chakra (Sahasrara). Mudra, mantra and music for meditation.Crown Chakra Meditation: Continue opening, cleansing, strengthening…
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Forehead Chakra Meditation: Instructions for opening, purifying, strengthening and healing the 6.th main chakra (Third Eye, Ajna). Mudra, mantra and music for meditation.Forehead Chakra Meditation: Opening, Purifying, Strengthening and…
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Meditation Throat Chakra : Instructions for opening, purifying, strengthening and healing the 5th main chakra (Vissudha). Mudra, mantra and music for meditation.Chakra meditation: opening, cleansing, strengthening and healingThe …
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Heart Chakra Meditation: Instructions for opening, purifying, strengthening and healing the 4th main chakra (Anahata). Mudra, mantra and music for meditation.Heart Chakra Meditation: Open, Purify, Strengthen and Heal The heart chakra …
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Solar Plexus Chakra Meditation: Instructions for opening, purifying, strengthening and healing the 3rd main chakra (Manipura). Mudra, mantra and music for meditation.Solar plexus chakra meditation: opening, cleansing, strengthening and…
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Sacral Chakra Meditation: Instructions for opening, purifying, strengthening and healing the 2nd main chakra (Svadhisthana). Mudra, mantra and music for meditation.Sacral Chakra Meditation: Opening, Purifying, Strengthening and…
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Meditation Root Chakra: Instructions for opening, purifying, strengthening and healing the 1st main chakra (Muladhara). Mudra, mantra and music for meditation.Root Chakra Meditation: Opening, Purifying, Strengthening and Healing…
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BASIC EXERCISE Chakra Basic Meditation: To open, clean and balance the 7 main chakras. Root, sacral, solar plexus, heart, neck, forehead and crown chakra meditation.Chakra Basic Meditation: Opening, Cleansing,…
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We can and would recommend these books on "meditation".Below you will find a selection of books especially on the subject of "meditation" . There are only a few books, but we personally appreciate them very much. For us, they stand…
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The tallest towers begin at the foundation. Build one! For the success of meditation, it is helpful to build a suitable foundation. There are some helpful ingredients that make this foundation stable. The following building blocks will…
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Meditation Techniques Approaches Between silence & activity. There are many forms of meditationThe manifold techniques of meditation differ according to their traditional religious origin, according to different directions or…
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Short introductions and examples of active & passive meditationsIt should be mentioned again at this point: right / wrong , with these scores you will (also) in meditation fast in a dead end . There are not only different…
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