Self Help

Coughing, tiredness, headache - what has hitherto been associated with everyday complaints has meanwhile triggered corona anxiety in many people.Many who are infected with the coronavirus remain without symptoms. And where the disease…
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The coronavirus spreads rapidly worldwide. The numbers are growing exponentially. A virologist speaks of new symptoms related to the dangerous pathogen. An overview of the symptoms, protection against infection and advice on when to call a…
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The strongest thing in the world is not made of steel or diamond. It is the resilient soul that lives under a heart that knows how to sew the wounds caused by adversity with gold thread. This concept is by no means the perfect ingredient…
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We know all of these people who think permanently negative and always look at things from the bad side. You don't really know why, but every time you are around this person, you notice that your emotions also turn dark. Sometimes you even…
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In those intimate moments when we show each other who we are without a mask, it can be easier to bare your body than your soul.  Exposing your soul means making yourself vulnerable. It means showing your fears, insecurities and weaknesses. …
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Have you ever wondered what actually happens when you connect with another person and after a while discover character traits that displease you? Jacques Lacan's mirror theory helps us understand this process. According to this author, we…
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The strongest souls develop through suffering . These are souls who, despite all adversity and problems, have decided not to give up - they have become robust and resilient souls.They are souls that have passed through a valley full of…
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In childhood, we all believed in fairy tales. Every child wants to be the owner of a wand with which you can get everything you want. Now that we have grown up, we understand that there is no magic wand, but what we want to achieve can only…
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