How To Balance Chakras With Crystals
It is believed that your chakras are influenced by your thoughts, actions and emotions. When you go through life, you may get out of whack. It is believed that crystals can be used to balance your chakras. You can put the crystals on your body, wear it or carry it around. The frequency of matching depends on your needs. Watch your symptoms to know when to balance. While many people have found these practices useful, it is important to note that these practices are not supported by scientific research or evidence that they are effective in addressing physical or psychological issues. If you have problems with your physical or mental health.
- 1 Choose a crystal for your root chakra
- 2 Choose a crystal for your sacral chakra
- 3 Find a crystal for your solar plexus
- 4 Choose a crystal for your heart chakra
- 5 Choose a crystal for your throat chakra
- 6 Choose a crystal for your third eye / brow chakra
- 7 Choose a crystal for your crown chakra
- 8 Rinse your crystals
- 9 Relax and get ready to balance your chakras
- 10 Put the crystal on your chakra
- 11 Let the crystals work
- 12 Remove the crystals
- 13 Sleep with a chakra bag
- 14 Wear your crystals
- 15 Wear crystal jewelry
Choose a crystal for your root chakra
It is located at the base of your spine and is your connection to earth, family, survival, health and progress. If this chakra gets out of balance, it can lead to a lack of self-confidence, loneliness, depression, anxiety, addiction, low back pain, lower back pain, constipation or diarrhea, and water retention.
Red or black crystals such as garnet, ruby and black tourmaline are best.
Choose a crystal for your sacral chakra
It’s also located at the base of your spine and is your connection to other people, trust, creavitiy, energy and sexual health. If this chakra gets out of balance, it can lead yo eating disorders, low sex drive, sexual dysfunction, menstrual cramps, urinary tract infections, infertility and intestinal problems.
Orange crystals like carnelian, orange-calcite and orange-garnet are good.
Find a crystal for your solar plexus
It is located on your diaphragm and is your connection to your emotions, desires, your self-esteem and your self-control. When this chakra gets out of balance, it can lead to insomnia, concentration and memory problems, anxiety, sugar addiction, digestive problems, acne, eczema, diabetes, obesity and metabolic disorders.
To balance, use yellow crystals such as citrine, yellow jasper and golden calcite.
Choose a crystal for your heart chakra
It is in the same place as your physical heart and is the center of your being and all your other chakras. It is your connection to love, relationships, forgiveness, trust and security. When this chakra becomes unbalanced, you may feel hopeless, apathetic, can not forgive, have breathing problems, breathing problems, shoulder pain, and upper back pain.
Green or pink crystals like rose quartz, green fluorite and rhodochrosite are best.
Choose a crystal for your throat chakra
It is located at the base of your neck and is your link to your communication, freedom and guidance. If this chakra gets out of balance, you may have trouble communicating, being nervous, coping with difficulty, sinus problems, jaw pain, thyroid problems, and problems with the neck and tooth.
Choose a crystal for your third eye / brow chakra
It sits right above your physical eyes and connects to your thoughts, thoughts, dreams, and psychic abilities. When this chakra gets out of balance, you may experience headaches, nightmares, learning difficulties, brain disorders, eye problems, ear problems, and head and hair problems.
Try dark blue crystals like the blue tiger’s eye, lapis and dumortierite.
Choose a crystal for your crown chakra
It is t the top of your head and connects to your spirituality, wisdom, enlightenment and connection to the universe. If your crown chakra gets out of balance, you may suffer from lack of faith, mental health problems, autoimmune diseases, mental health problems and dementia.
For matching, white or violet crystals such as clear quartz, amethyst and clear topaz can be used.
Rinse your crystals
Before starting to equilibrate, rinse your crystals under cold water. This will remove impurities. You can also take notes and write down how you feel about the adjustment process.
These crystals should only be used for adjustment. It may be helpful to have only one set of 7 crystals to use for balancing.
Relax and get ready to balance your chakras
Go to a quiet place and lie on your back (or belly when you apply crystals to your root chakra, as lying on your back can make it difficult and uncomfortable). Take a deep breath and slowly exhale to relax. You can also set the mood with other relaxation elements such as music, sounds of nature or running water.
As you breathe in, imagine inhaling a healing white light. As you exhale, imagine exhaling all your stress and negative emotions.
Your energy is connected to your thoughts. It is important that you have positive thoughts when trying to balance your chakras.
Put the crystal on your chakra
Take the crystal that corresponds to your chakra and place it on this chakra. The energy of the crystal vibrates and restores balance. Imagine the crystal shining and spreading throughout the chakra.
Place quartz crystals around your colored crystal to enhance the effect. Quartz crystals activate the energy centers of your body and can change existing energy.
Your symptoms can be worse after you’ve put the crystals on your body. This is all the bad energy that comes out and is the beginning of your healing process.
You can put the crystals directly on your skin or on your clothes.
Start at the root and work your way up. Place the Crown Chakra Crystal directly above your head and not directly on your head.
Let the crystals work
The crystals work by themselves. You do not have to do anything extra. Let them stand between five and ten minutes and then evaluate how you feel. Make mental or handwritten notes about your symptoms. If you feel more balanced, remove the crystals. If you do not feel better, leave the crystals on for another five to ten minutes.
If you have a long-term blockage (eg, chronic pain or depression), it may take more than one session for the chakra to be balanced. Focus on small improvements instead of achieving full balance in one session.
Remove the crystals
When you’re done with your session, remove all the crystals. Start at the crown and work your way down. You do not have to deactivate your crystals.
After the session, drink plenty of water to continue the reconciliation process.
Sleep with a chakra bag
Clean your crystals and put them in a small bag. This bag should only be used to store your crystals. Put the bag under your pillow when you go to sleep at night.
Before you go to sleep ask the stones to make up for your sleep.
Wear your crystals
You can carry your crystals with you as you go through your day. You can carry all seven crystals, or you can only take a few of them with you to focus on. Place the crystals as close to your body as possible.
For example, if you have problems in a relationship, you may carry around a rose quartz or green fluorite crystal to balance your heart chakra.
You can carry your crystals all day or for a specific situation. For example, if you are concerned about a presentation that you need to perform, you may have a Garnet (Root Chakra) and Turquoise (Neck Chakra) crystal in your pocket during your presentation. The garnet helps you with your confidence and the turquoise can help you with your communication.
Wear crystal jewelry
Buy a necklace or bracelet made of crystals that you need to balance. When you wear the crystals, the crystals transfer the energy you need. You can also wear the jewelry all day or just for a limited time.
Before wearing your jewelry, place it on a salt bed to remove contaminants from the past.
You should also program your jewelry before you wear it. Hold it in your hand and think about all the positive energy that the crystals are supposed to bring into your life.