3. chakra, the solar plexus chakra
3. Chakra, The Solar Plexus Chakra / Manipura Chakra
The solar plexus chakra is located just above the navel at the level of the solar plexus. It is associated with the fire element, which means light, heat, energy and activity, as well as power and power. It stands for the development of the “me” as well as the assertiveness in one’s own environment. It is not meant by force, but to find a harmonious way to realize his own ideas.
Blockages in this chakra are manifested physically by indigestion, stomach problems, diabetes and obesity. Mentally, the blockade is expressed by aggressiveness, insecurity, sleep disorders and nightmares.
In the following table we have summarized the most important information and assignments corresponding to the solar plexus chakra for you:
|names||Manipura, Solar Plexus, Navel Chakra, Navel Center, |
Splenic chakra, stomach chakra, 3rd chakra
|subjects||Seat of the personality, conscious design of life. Power and wealth, influence and power. Processing and transformation of vital drives and desires. Integration of feelings and life experiences.|
|location||just above the sun’s netting something at the level of the stomach|
|energy consumption||Opens to the front|
|Body Mapping||From here, the stomach, liver, spleen and bile, the digestive system and the autonomic nervous system are energized.|
|stones||Tiger’s eye, topaz, yellow trumalin, citrine|
|flavors||Lavender, chamomile, lemon, anise, grapefruit, fennel|
|Bach flower||Impatiens, Scleranthus, Hornbeam|
|Incense||Benzoin, Clove, Rosemary, Cistus, Chamomile, Immortelle, Frankincense, Melissa, Lavender, Sandalwood, Cinnamon|
|symbol||Ten-petalled lotus flower|
|light beings||Ascended Masters: Kuthumi, Seraphis Bey, Sanat Kumara; |
Archangel: Uriel, Chamuel
The solar plexus chakra is the seat of our personality and the conscious shaping of our life, influence and power. Here, the vital drives and desires of the lower chakras are processed and transformed, as well as feelings and experiences integrated into the overall personality. We experience warmth, power and fullness, harmony with ourselves and with life when our third chakra works harmoniously.
The theme, the learning task of the solar plexus chakra is the development of personality, the processing of emotions and experiences, shaping of being, influence and power, power and abundance and wisdom that grows from experience.
A man with a developed solar plexus chakra has the natural aggression needed to achieve his own goals. Especially when resistance comes in the way, a person with the activated chakra has the power, energy and the will to eliminate it and go further.
Since the solar plexus creates the flow between feeling and understanding, a person with an activated solar plexus chakra can handle feelings very well. Instead of being “overwhelmed” by them, he establishes a connection to the mind that can understand the emotions, reflect them and enrich important thought impulses. Conversely, thoughts do not remain aloof intellectual spinning, but become emotionally rooted, fertilized, and so tangibly implemented.
A man with a balanced solar plexus chakra rests in his midst and is stable on his environment. It is an energetic person who makes decisions and takes responsibility. He reacts sensitively and follows his intuition in his decisions. These people are also very sensitive and open to the problems of others. Medial-inclined people, here can strengthen their telepathic abilities, they have the so-called X-ray vision.
Abstract – Indicators for trouble-free solar plexus chakra
High level of energy and vitality, self-esteem, goals are realized, energy, strong personality, power in a positive sense with sensitivity and compassion, intuitive decisions (from the gut), feelings can be accepted and lived, good nerves, good sleep.
The blockade manifests itself on the one hand in powerlessness. Or as a distorted will to power, which does not shrink from manipulation, deception and intrigue.
The non-aggressive variety is not really free from anger or anger – these feelings are simply cut off and turned inward. The consequences can be not only health problems, but also interpersonal tensions, which can manifest in sudden outbursts of rage. Furthermore, it is likely that a person with this blocked chakra will project their “own” aggression into the environment and derive feelings of fear and paranoia from it.
The distorted will to power is completely fixed on its own selfish goals. What he does not get is called “an eye for an eye and a tooth for a tooth”. Whether as a tyrannical host or as a black magical energy conspirator always stands for such a person’s own interest over that of others.
Abstract – Indicators of disturbances / blockages in the solar plexus chakra:
Low vitality, emotional coldness, indifference, insecurity, lack of self-esteem, obsession with power, exaggerated ambition and performance, recklessness, tantrums, eating disorders, insomnia, failing to achieve goals, no assertiveness, blocked feelings, stomach disorders, heartburn, liver disease, spleen + gall bladder, jaundice , Indigestion, Lumbar pain, Nervous diseases, Diabetes mellitus, Obesity.
The Langerhans cells are the endocrine part of the pancreas. They produce insulin and glucagon, which are important for carbohydrate metabolism. Glucagon lifts, insulin lowers blood sugar levels. The remainder of the pancreas corresponds to an exocrine gland that delivers various enzymes and enzymes directly into the duodenum.
Solar Plexus Chakra Meditation
The Solar Plexus Chakra is located behind the belly.
Close your eyes, breathe deeply.
Focus on the Solar Plexus Chakra. Inhale the breath from the Solar Plexus Chakra while breathing. Breathe through Solar Plexus Chakra again as you exhale. Imagine if you took the breath away from the Solar Plexus Chakra. Repeat the RAM each inhaling and exhaling.
We recommend for you: 4. Chakra, The Heart Chakra